Chatteris RC Membership 2022/23
Our Membership runs from April to March and the annual membership is £35 (£25 for juniors and students) with an option to join England Athletics for an additional affiliation fee of £16, which gives you an EA athlete profile and access to discounts on UKA approved races
Your first run with us is free to check us out and make sure the club is for you. The club membership fee includes our organised running sessions, coach advice and a club T-shirt as above from our club shop at www.sigmaembroidery.co.uk
Payment information is on the membership form.
Other benefits include:
Weekly organised road running training sessions with qualified Run leaders or Head Coach.
Expert Athletics Coaching from a qualified UK Athletics coach in running fitness who also leads track sessions in St. Ives.
Support from other club members and the chance to join a social network of runners who enjoy the benefits of running
Access to training plans for speed/distance through our library written by a our head coach
Public Liability insurance from England Athletics.
Our regular training sessions
Club Run Wednesdays at 7.15pm Chatteris
Run/Walk Session Thursdays at 7.15pm Chatteris
We will advertise various ad hoc training sessions through the year from track and technical sessions.
Our sessions are designed to help anyone who wants to learn to run, or who is already running and wants to improve.
Sessions open to aged 12+ (all children under 16 need an adult present)
Non-members are welcome to come and join any session before signing up (you get one FREE session) - email CRC at email@example.com to chat about suitable sessions to come and try.
RUN LEADER SESSIONS - What to expect from the session:
A friendly welcoming face to support you through the session. Our Run Leaders deliver the session set by the Head Coach to help give some structure so you get the most out of it. All of our Run Leaders carry a first aid kit and are there to deliver a safe session with an appropriate warm up and cool down. Sometimes they will stay with a newer runner to help support and other times they will run at their own pace. We will devise the route and make sure everyone understands the session and runners can then buddy up together. Our Run Leaders are volunteers and they too use the session to train. Our Run Leader sessions will change throughout the year depending on availability. If you are interested in becoming a Run Leader please let the club know, we can help support you through the training.
HEAD COACH LED SESSIONS - What to expect from the session:
These are the sessions to come to if you're looking for training advice and technical help. The Head Coach plans progressive sessions over mixed terrain with the aim of being fun, inclusive and structured. These sessions are normally based in one area, so the head coach can see all runners and help provide any guidance to help with performance.
WHAT OUR RUN LEADERS AND HEAD COACH EXPECT FROM YOU
To be polite and courteous to all other members.
To respect the decision of the leader and coach at the time, our main aim is safety!
To let the leader/coach know when you are injured or have been ill.
To advise the coach if you wish to leave the led session before it finishes, we want to make sure everyone goes home safe and happy!
To feedback to the club when you need to as our sessions aim to be fun and sociable.
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