Chatteris Runing Club

 

 

 

 

 

 

 

 

 

 

 

Chatteris RC Membership 2020/21

 

Our Membership runs from April to March and the annual membership is £35 (£25 for juniors and students) with an option to join England Athletics for an additional affiliation fee of £15, which gives you an EA athlete profile and access to discounts on UKA approved races

 

Your first run with us is free to check us out and make sure the club is for you. The club membership fee includes our organised running sessions, coach advice and a white Club T-shirt as above from our club shop at www.sigmaembroidery.co.uk

 

Payment information is on the membership form.

 

Other benefits include:

 

  • Minimum of 50 organised road running training sessions with qualified Run leaders or Head Coach.

  • Expert Athletics Coaching from a qualified UK Athletics coach in running fitness who also leads track session in St. Ives.

  • Support from other club members and the chance to join a social network of runners who enjoy the benefits of running

  • Access to free 6 week training plans for speed/distance through our library written by a coach

  • Public Liability insurance from England Athletics.

 

 

Our regular training sessions

Wednesday at 7.15pm  Chatteris With various Run Leaders

Thursday at 7.30pm Chatteris with Run Leaders

Thursday at 8pm in Sutton hill training with Head Coach Michelle

We will advertise various ad hoc training sessions through the year from track and technical sessions.

 

Our sessions are designed to help anyone who wants to learn to run, or who is already running and wants to improve.

Sessions open to aged 12+ (all children under 16 need an adult present)

 

Non-members are welcome to come and join any session before signing up (you get one FREE session)  - pCRC at [email protected] to chat about suitable sessions to come and try.

 

For pure beginners who want to learn to run, you can attend sessions with Run Leader Sam via the Active Fenland 'Jog, Walk an talk' incentive on Wednesday's at 6.30pm. These are available to all non-members and BRC members and are free of charge. They are a great stepping stone to joining the club. For more information please contact the club.

 

RUN LEADER SESSIONS  - What to expect from the session:

A friendly welcoming face to support you through the session. Our Run Leaders deliver the session set by the Head Coach to help give some structure so you get the most out of it. All of our Run Leaders carry a first aid kit and are there to deliver a safe session with an appropriate warm up and cool down. Sometimes they will stay with a newer runner to help support and other times they will run at their own pace. We will devise the route and make sure everyone understands the session and runners can then buddy up together. Our run Leaders are volunteers and they too use the session to train. Our Run Leader sessions will change throughout the year depending on availability. If you are interested in becoming a run leader please let the club know, we can help support you through the training.

 

HEAD COACH LED SESSIONS - What to expect from the session:

These are the sessions to come to if you're looking for training advice and technical help. The Head Coach plans progressive sessions over mixed terrain with the aim of being fun, inclusive and structured. These sessions are normally based in one area, so the head coach can see all runners and help provide any guidance to help with performance.

 

WHAT OUR RUN LEADERS AND HEAD COACH EXPECT FROM YOU

To be polite and courteous to all other members.

To respect the decision of the leader and coach at the time, our main aim is safety!

To let the leader/coach know when you are injured or have been ill.

To advise the coach if you wish to leave the led session before it finishes, we want to make sure everyone goes home safe and happy!

To feedback to the club when you need to as our sessions aim to be fun and sociable.

 

 

 

 

 

 

 

JOIN Chatteris Running Club

ONLINE FORM TO JOIN Chatteris RC JC001_Black_v2 JC005_Black_v2